Site:
http://par.wiger.net
Miles:
776 total / 23 in 2012
Goal:

5 km (Vinterkarusellen) under 20 och milen under 40 innan 40! SKALL gå! :)

Pär Wiger ran: Dropped the kids off ...

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  • 3 miles
  • 00:21 time
  • 07:57 pace
  • 292 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Fairlight reconnaissance run (without kids) 4.18 km 00:21 07:57 pace

Dropped the kids off and went the other way. Discovered what looked to be a beautiful trail to be explored further. Today I settled with establishing its existance. Man, it's hilly here in Manly. Bye bye flat Melbourne...
RunKeeper map: http://bit.ly/a593Xy

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
292