Site:
http://par.wiger.net
Miles:
776 total / 23 in 2012
Goal:

5 km (Vinterkarusellen) under 20 och milen under 40 innan 40! SKALL gå! :)

Pär Wiger ran: Went for a morning sc...

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  • 2 miles
  • 00:21 time
  • 11:27 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Fairlight reconnaissance run (with kids) 2.98 km 00:21 11:27 pace

Went for a morning scouting trip around the neighbourhood. Plan was to run by myself, but when the kids saw me in running gear they jumped up and shouted "We want to go too!". Strange I know. But oh so fun. Great way to start the day. Makes them calmer. At least for a couple of hours ;)
RunKeeper map: http://bit.ly/a593Xy

about 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
307