Site:
http://par.wiger.net
Miles:
776 total / 23 in 2012
Goal:

5 km (Vinterkarusellen) under 20 och milen under 40 innan 40! SKALL gå! :)

Pär Wiger ran: Morning run along the...

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  • 3 miles
  • 00:21 time
  • 07:17 pace
  • 307 calories
  •  
  •  
  • 88 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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tired Short St Kilda beach run 4.68 km 00:21 07:17 pace

Morning run along the beach. Oh what a great way to start the day. Tired as a dog though; ran fast to reach the advent calendar opening :)

about 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
307