Site:
http://par.wiger.net
Miles:
776 total / 23 in 2012
Goal:

5 km (Vinterkarusellen) under 20 och milen under 40 innan 40! SKALL gå! :)

Pär Wiger ran: Cheeze, my calves hur...

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  • 3 miles
  • 00:22 time
  • 07:36 pace
  • 285 calories
  •  
  •  
  • 88 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Short St Kilda beach run 4.68 km 00:22 07:36 pace

Cheeze, my calves hurt like there's no tomorrow. Keep it up buddy, hang in there. It'll be ok. Just enjoy the view...

about 2 years ago

Calories
285