Site:
http://par.wiger.net
Miles:
776 total / 23 in 2012
Goal:

5 km (Vinterkarusellen) under 20 och milen under 40 innan 40! SKALL gå! :)

Pär Wiger ran: Just had to explore s...

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  • 7 miles
  • 01:03 time
  • 09:39 pace
  • 922 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good MSW to Castle Rock 10.54 km 01:03 09:39 pace

Just had to explore some more of the beautiful Manly Scenic Walkway, this time to Castle Rock. More hills, more stones, but also better and more spectacular views. ...oh, and no snakes or spiders this time; only a couple of Water dragons...;)
RunKeeper map: http://bit.ly/c1n39K

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
922