5599 total / 0 in 2018

Cross train more. Stay Healthy. Accept getting slower!

Patrick Wackerla ran: 64 and cloudy. I dro...

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  • 12 miles
  • 01:33 time
  • 07:46 pace
  • 1481 calories
  • 1709 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great College and Millcreek Trail 12 mi 01:33 07:46 pace

64 and cloudy. I dropped my sons off at church for some Mother's Day craft time and I got in a run. I felt great today! Maybe I should have ran with the cows. My guess is next Saturday the weather will be totally different for the KCCC Half.