Miles:
5056 total / 56 in 2014
Goal:

Cross train more. Stay Healthy. Accept getting slower!

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Patrick logged 5056 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    good Mahaffie North Out and Back 4 mi

    Those backyard hills are still there. Geez!!

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice run on your fav hill!

      2 months ago

  2. walk
    good Sprint Campus Walk 1.6 mi 00:26 16:15 pace

    56, cloudy, and humid.

    • Germaine
      Germaine

      Nice job getting out there Patrick!

      2 months ago Like

    • Paul L.
      Paul L.

      Did you see the coyotes? I understand there is a pair that frequent the campus.

      2 months ago Like

  3. RUN
    good Mahaffie School Loop 3 mi

    48, cloudy, and humid.

  4. RUN
    good Mahaffie School Loop 3 mi

    53, dark, cloudy, and a few sprinklers.

  5. RUN
    good Millcreek Woods and Brittany ... 4 mi

    50, sunny, breezy.

  6. RUN
    good Mahaffie School Loop 3 mi

    38, cloudy, breezy. A good sign today, the longer I went the better I felt.

  7. RUN
    alright Just Miles 3 mi

    74, sunny, calm. No Garmin.

  8. walk
    good Sprint Campus Walk 1.6 mi 00:25 15:37 pace

    Walked with co-workers around the Sprint Campus.

  9. walk
    good Sprint Campus Walk 1.6 mi 00:25 15:37 pace

    Sprint Campus Walk

  10. Boston on the local news last night. Good luck to everyone running in the 2014 Boston Marathon! I am sure the crowds will be epic!!
    ... read more

  11. RUN
    good Better Than Expected 2 mi 00:18 08:50 pace

    53 and sunny. I am getting over a 2 1/2 week battle with bronchitis. I felt and ran much better than expected. My entire family had this crud and both my sons had pneumonia. I am sure I will co... read more

    • Paul L.
      Paul L.

      Glad you got your miles. Sorry you got your bronchitis. (And really sorry about your boys!)

      5 months ago Like

    • Show 6 more comments...
    • Sherrie
      Sherrie

      Nice work, Patrick!

      5 months ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Good grief! You gotta get that family healthy! Bet the run felt soooo good after not running for so long!

      4 months ago

  12. RUN
    good Mahaffie School Loop 2.5 mi 00:23 09:09 pace

    37 and windy! Started out with fog, then some mist that turned into rain followed by some sleet. As I was stretching after my run there was light snow. All that in less than 25 minutes. I ran a... read more