5039 total / 38 in 2014

Cross train more. Stay Healthy. Accept getting slower!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 421 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Mahaffie School Loop 3 mi

    38, cloudy, breezy. A good sign today, the longer I went the better I felt.

  2. RUN
    alright Just Miles 3 mi

    74, sunny, calm. No Garmin.

  3. walk
    good Sprint Campus Walk 1.6 mi 00:25 15:37 pace

    Walked with co-workers around the Sprint Campus.

  4. walk
    good Sprint Campus Walk 1.6 mi 00:25 15:37 pace

    Sprint Campus Walk

  5. Boston on the local news last night. Good luck to everyone running in the 2014 Boston Marathon! I am sure the crowds will be epic!!
    ... read more

  6. RUN
    good Better Than Expected 2 mi 00:18 08:50 pace

    53 and sunny. I am getting over a 2 1/2 week battle with bronchitis. I felt and ran much better than expected. My entire family had this crud and both my sons had pneumonia. I am sure I will co... read more

    • Paul L.
      Paul L.

      Glad you got your miles. Sorry you got your bronchitis. (And really sorry about your boys!)

      about 1 month ago Like

    • Show 6 more comments...
    • Sherrie

      Nice work, Patrick!

      about 1 month ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Good grief! You gotta get that family healthy! Bet the run felt soooo good after not running for so long!

      about 1 month ago

  7. RUN
    good Mahaffie School Loop 2.5 mi 00:23 09:09 pace

    37 and windy! Started out with fog, then some mist that turned into rain followed by some sleet. As I was stretching after my run there was light snow. All that in less than 25 minutes. I ran a... read more