Miles:
659 total / 241 in 2013
Goal:

Buckhead Border Challenge Sprint Duathalon

Philip Vetter ran: Back down to earth fr...

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  • 2 miles
  • 00:16 time
  • 10:23 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 1.5 mi 00:16 10:23 pace

Back down to earth from the previous run. This one hurt a little. Couldn't seem to get in a comfortable pace. The upside, this is the longest distance I have run without stopping to walk so far.

11 months ago

  • Shawn C.P
    Shawn C.
    Shawn C.

    Dont let it discourage you though. When I first started running I would run a brief spell and then walk a bit. I thought I'd never get in shape. It didnt take long though after consistently going out and pushing to better myself each day.

    11 months ago • Like • 1 person

  • Tracy S.
    Tracy S.
    Tracy S.

    Sometimes we have a crappy run so that we can really appreciate the good ones. Nice 1.5 Philip.

    11 months ago • Like • 1 person

  • James D.
    James D.
    James D.

    Don't worry about how far you can run yet, build your stamina up and walk/run until you are at the point you feel you dont need to walk anymore, it takes time , stick to your plan :)

    11 months ago • Like • 1 person

  • Jennifer L.
    Jennifer L. Great Performance
    Jennifer L. Great Performance:

    congrats on your new longest distance! And a really good pace too! You are doing great

    11 months ago

  • Shez R.
    Shez R.
    Shez R.

    Good job!

    11 months ago • Like