Jenn Anderson ran: More repeats! 7:38, 7...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 x 1 mile 8 mi

More repeats! 7:38, 7:37, 7:33, 7:33, 7:30. 3 minute recovery. I hate this workout with a red hot passion but it sure looks like it's doing me some good. Damn you Jeff Kline. You're always right.

over 1 year ago

Calories
824