Jenn
Mile repeats are sucking up my will to live. 7:33, 7:34, 7:40, 7:59, 8:03. Met my good friend the puke threshold on the last 3--no idea what happened but I was dying going kind of a crappy pace. Ju... read more
- Site:
- http://purpleshoeruns.com
- Miles:
- 2241 total / 0 in 2012
- Goal:
Run because it feels good. Someday, Boston : )
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Jenn logged 2241 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
8 mi
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RUN
5 x 1 mile 8 mi
More repeats! 7:38, 7:37, 7:33, 7:33, 7:30. 3 minute recovery. I hate this workout with a red hot passion but it sure looks like it's doing me some good. Damn you Jeff Kline. You're always right.
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More mile repeats?! Well done Jenn!
about 1 year ago • Like
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Sweet workout!
about 1 year ago • Like
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look at you go! great job!
about 1 year ago • Like
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RUN
8.3 mi
Eek! Had to cut this short due to some hamstring/glute pain. I've been really lucky in the injury department *knocks on wood* so I don't really know if this was run-through-it-anyways pain, or the ... read more
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Nice Job:
Smart move! Still some great miles, Happy Birthday to you!! A couple of birthday beers might help the pain....just sayin'
about 1 year ago
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RUN
6 x 1 Mile 9.03 mi
More mile repeats. 7:43, 7:45, 7:46, 7:46, 7:39, 7:35. 2 minute recoveries. Still not the kind of splits I can spit out when I'm race-ready, but hot damn if this wasn't a whole lot better than just... read more
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Damn girl -- nice work!
about 1 year ago • Like
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Great Performance:
Still awesome splits! Mile repeats are tough, yet you did it 6 times! Great work!
about 1 year ago
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Wow, look at the difference a couple of days makes! Great splits Jenn, nice progress!
about 1 year ago • Like
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You're an Inspiration:
SUPER SPLITS!!!! WOW!
about 1 year ago
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RUN
4.7 mi
Nice little recovery run. Not sore from yesterday's workout--just mentally scarred at the thought of DOING IT ALL OVER AGAIN FRIDAY. gah.
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RUN
6 x 1 Mile (aka kill me now) 9.3 mi
Wasn't going to share my splits because they're flat-out PATHETIC compared to just a few months ago, but maybe facing the music will make me run faster next time. 7:47, 8:01, 8:20, 8:25, 8:15, 8:10... read more
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6 x 1 mile is a really tough interval workout - seldom see people taking that on, so don't sweat the splits. Really a quality workout, well done!
about 1 year ago • Like
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Yep, that's a very hard workout. Just have to keep at it.
about 1 year ago • Like
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Sheesh! You had a great work out Jenn, those are very respectable splits and if you can keep up your training you will bounce back quickly. So quit yer belly aching, you are a good runner!
about 1 year ago • Like
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RUN
20 mi
Started a little later than I meant to because I HAD to watch Ryan Hall run past my apartment this morning : ) Talk about a good pre-run boost! Pretty decent run considering I haven't put up distan... read more
- RUN
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RUN
14 mi
Crap on a stick tempo run that I bailed on. Finished the rest of the miles at an easy pace. Still going to shoot for some monster mileage, but dialing back the super-fast buildup.
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RUN
18 mi
Not the most awesome run I've ever had, but it's done.
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Well here I thought my 17 today was kick-ass, and you had to be kick-asser. :) Are you running without your Garmin?
about 1 year ago • Like
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@ Bill--nope, using Garmin. just FRACKING slow right now and don't care to publicize it ; ) awesome job on 17!! when's the marathon? @Katie--yes ma'am! just slowing the buildup--it was going a little too fast and wasn't quite working for me.
about 1 year ago • Like
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@Jeff--what I wouldn't GIVE for your annoying love of difficult running surfaces--18 solo blows.
about 1 year ago • Like
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RUN
4 mi
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2 a days eh? That's a lotta running, nice to see you cruising through those miles. Any races planned?
about 1 year ago • Like
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no races--I'm moving to PNG sometime soon but don't know when so it's hard to plan. So Coach suggested a 100 mile week! So that's what I'm headed towards : )
about 1 year ago • Like
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RUN
4 mi
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RUN
6 mi
Run #2.
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RUN
8 mi
Two-a-days to make the mileage climb easier!
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RUN
16 mi
Well hello there 50 mile week! Booyah!
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Nice Job:
Wow! Look at you all star! Nice comeback, great week Jenn!
about 1 year ago
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Wow. That's awesome. Congrats!
about 1 year ago • Like
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Goodness, and I thought you hadn't been running! Great job...
about 1 year ago • Like
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- RUN
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RUN
8 mi
More base miles. Actually felt good for the first time in a long time. I'm comin' back!
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Nice Job:
Woot!
about 1 year ago
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RUN
7 mi
Logging base miles like it's my job these days so broke today up into 2 runs to keep it interesting : )
- RUN
you and these mile repeats, whew. it's getting out of hand!
about 1 year ago • Like
Awesome job getting through a tough workout! Better days will be ahead!
about 1 year ago • Like
Somedays you have it, somedays you don't, just the nature of running. Still sounds like a great effort. Way to push through it.
about 1 year ago • Like
Awesome job, Jenn.
11 months ago • Like