Isela P ran: Went to the gym with ...

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  • 5 miles
  • 00:42 time
  • 08:27 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 5 mi 00:42 08:27 pace

Went to the gym with hopes of having a spin bike, no luck but I didn't let that get me down. I lifted weights then I ran 5 miles.

I wore my new Nike Skirt/Short. Loved it! I was afraid that it would be constricting and that the short would ride up but it didn't.

Effort
  • Currently 4/5 Effort.
Calories
425