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Val logged 5159 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 23 mi

    This is my mileage from 26 Mar to 1 Apr.

  2. RUN
    good neighborhood 2.5 mi

    Slippery run!

  3. RUN
    alright neighborhood 1.75 mi

    Slowly trying to get back .

  4. RUN
    good Fargo Half Mara 13.1 mi 01:54 08:42 pace

    13 minutes slower then my best but nobody else's fault but my own for piss poor training.

    • Bobby V.
      Bobby V.

      Hey val good job buddy! Oh oh tjere goes your sponsors Jk! Hey at least you got out there and ran look at me I didn't even run, now that your training is done you should help me get back to more running maybe look into DL half we can train just a suggestion

      over 3 years ago Like

    • Penny R.
      Penny R. Nice Job
      Nice Job:

      You got out there that is what counts!!

      over 3 years ago

  5. RUN
    good 5 mi 00:46 09:11 pace

    Yesterdays run before the half Saturday