Robert
Leg a little sore the first couple of miles
- Miles:
- 919 total / 0 in 2013
- Goal:
Short term goal: Chicago Marathon 2012, Long term goal: Triathlon
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Robert logged 919 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
alright Great Western Half Marathon 13.21 mi 01:43 07:48 pace
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6.04 mi 00:47 07:42 pace
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6.03 mi 00:44 07:16 pace
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Same here:o)
about 1 year ago • Like
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And now john denver is stuck in my head. Well done!
about 1 year ago • Like
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Great Performance:
I was wondering who was singing that in my head! :+)
about 1 year ago
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Nice fast run! You showed the country roads who was boss.
about 1 year ago • Like
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good 7.6 mi 01:00 07:53 pace
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good 8 mi 01:06 08:15 pace
feeling better every day :)
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Great run!
about 1 year ago • Like
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Good to hear!
about 1 year ago • Like
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Nice run!
about 1 year ago • Like
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Hope that foot feels better soon.
about 1 year ago • Like
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Oh no, maybe try another pair of shoes? I had an issue with my left foot a few months ago and somebody suggested rotating my shoes and it went away. Hope it's that simple of a solution for you too.
about 1 year ago • Like
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Oh no! I hope the foot pain goes away soon. Nice 7!
about 1 year ago • Like
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It's that holiday!
about 1 year ago • Like
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Nice half and great pace. Love those jelly beans.
about 1 year ago • Like
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You could of burned off two Big Macs as well! Nice long run!
about 1 year ago • Like
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good treadmill run 7.19 mi 01:00 08:20 pace
Left foot sore the first couple of miles, felt better after i got warmed up
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Glad the foot felt better by the end. Nice run!
about 1 year ago • Like
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Nice job! Hopefully the foot will be good for your next run.
about 1 year ago • Like
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Nice pace and miles for a TM. Hope the foot is ok.
about 1 year ago • Like
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Nice pace and miles for a TM. Hope the foot is ok.
about 1 year ago • Like
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RUN
Chicago Shamrock Shuffle 8k 5.1 mi 00:34 06:42 pace
Left foot hurt the first couple miles, after that felt good, enjoyed an after party beer (or 4) before 10am :)
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all right who says its just for dinner anymore? anyway after a fun 5k in chicago? why not? keep having fun!
about 1 year ago • Like
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Congrats:
Man you were a blur out there! Great job!
about 1 year ago
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Great Performance:
You were flying!! wow! Congrats!!!
about 1 year ago
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good 7.77 mi 01:00 07:43 pace
Training for the chicago shamrock shuffle on sunday, i think im ready!
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Good luck Sunday!!
about 1 year ago • Like
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good run and all the best Robert!
about 1 year ago • Like
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Good luck. You have a solid training base.
about 1 year ago • Like
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Robert
Yay, nice pace!!
about 1 year ago • Like
Nice job! You did great!
about 1 year ago
Coming back, Robert? Hope all is well.
10 months ago • Like