Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Yoga fusion

    That was tough!

  2. RUN
    San Juan / so mo 14.5 mi 02:15 09:18 pace

    Been wanting to do this for a while...San Juan is just as tough as I remember! Had to stop 2x on way back to catch my breath... Sure the temp didn't help
    San Juan 9.5 Ave 9:22 hr 147/169
    1.5 m... read more

  3. RUN
    good Lake calhoun 6.5 mi 01:00 09:13 pace

    Legs weren't feeling it today

  4. RUN
    great easy rez run with the girlz 8.15 mi 01:14 09:04 pace

    warm morning

  5. RUN
    good rez-chill run 4.5 mi 00:41 09:06 pace

    legs a bit tired from yesterday

  6. RUN
    Tready tempo 10 mi 01:20 08:01 pace

    2 ,I Wu, 8,7:53,7:47,7:41,7:41, 7:47, 7:53, 7:53

  7. RUN
    Foothills 5 mi

    Down -trail-up-down-up foothills parkway

  8. RUN
    Tempo 8 mi 01:04 07:58 pace

    2 mi wu, 2@8:06, 1@8, 2@7:53, 1@8

  9. RUN
    Rez w girlz 4.5 mi 00:37 08:17 pace

    Felt great !

  10. RUN
    recovery on the rez w the girlz 4.5 mi 00:41 09:06 pace

    legs a bit tired from yesterday but it was a beautiful morning!

  11. RUN
    good Tready long run 15 mi 02:10 08:38 pace

    Really felt great, didn't see this happening! Great feeling run

  12. FIT
    Triplex 01:00

    Achilles bothering me a bit decided it to run

  13. RUN
    good Speed work 4.5 mi

    Wu and cd only able to do 2x800s at 6:59, felt tired today

  14. RUN
    good rez/mall run 5 mi 00:43 08:35 pace

    felt pretty good to sweat out all the wine! and what an amazing morning.