Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 02:27 time
  • 281 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    orange theory 3.5 mi 01:00 17:08 pace

    hill work and weights...didn't kill myself...tesing out the legs

  2. RUN
    great run with girlz 3.05 mi 00:27 08:46 pace

    beautiful morning out...felt great

  3. FIT
    good modern yoga 01:00

    really helped my knee

  4. RUN
    black canyon 100k 61.5 mi 15:15 14:52 pace

    what a day...definitely one of the hardest races i have done due to the wind/rain/mud, course change and having a cold.....so happy i was able to finish and get my WS qualifier!

    acent 5810
    dec... read more

  5. RUN
    tready 3.3 mi 00:27 08:10 pace

    felt good overall

  6. RUN
    alright run with girlz 3.5 mi 00:31 08:45 pace

    still feel lethargic

  7. RUN
    tos thumb 5.3 mi 01:03 11:53 pace

    wanted to do at least 8....felt like absolute crap

  8. RUN
    ringtail/lost dog 5.5 mi

    legs felt waay better than i would have thought

  9. RUN
    good elephant mt 32.88 mi 07:27 13:35 pace

    finally had a good run...took it easy and felt great

  10. RUN
    tready easy 5 mi 00:42 08:24 pace

    still a bit sore

  11. RUN
    tready 4.5 mi 00:38 08:32 pace

    legs a bit tired from yesterday

  12. RUN
    tready 4.5 mi 00:38 08:32 pace

    legs a bit tired from yesterday

  13. FIT
    alright orange theory 01:00

    intervals, weights, etc

  14. RUN
    tready tempo-ish 8.5 mi 01:07 07:52 pace

    1.5 wu with miles at <8 down to 7:5

  15. RUN
    run w girlz 4 mi 00:35 08:45 pace

    love the low temps right now!

  16. RUN
    good lost dog and sunrise 10 mi 02:10 13:00 pace

    rained on again