Wall of Motivation (243)

  1. Rina M.
      Nice Job

    Don't tire out the legs too much. The body needs rest. I now walk or bike on ... read more

  2. Rina M.
      Great Performance

    Who is this 'Shan' dude or dudette? ;+) on a workout

  3. Ellen
      Great Performance

    Bucket list!!! SO COOL! on a workout

  4. Rina M.

    Welcome back Patrick! :+) on a workout

  5. Rina M.
      You're Badass

    OMG! Whoot! Whoot! Whoot! Awesome Patrick! Can't believe I missed this! Just ... read more

  6. Carla Z.

    Yay! Congratulations! on a workout

  7. Biki
      You're an Inspiration

    Awesome! on a workout

  8. Rina M.
      You Rock

    Awesome run Patrick! :+) on a workout

  9. Rina M.
      You Rock

    Whoot! Well done! :+) on a workout

  10. Arleen C.
      Nice Job

    Great distance/pace!! on a workout

  11. Rina M.
      Great Performance

    Great start indeed Patrick! Keep doing it! :+) on a workout

  12. Rina M.
      You Rock

    Enjoy the rest Patrick! :+) on a workout

  13. Patrick
      Post a workout!

    I miss following your training!

  14. Rina M.
      Great Performance

    Awesome 4! :+) on a workout

  15. Ria H.
      You're an Inspiration

    Great going, Patrick and the gang!! So great of you to keep inspiring folks ... read more

  16. Rina M.
      You're an Inspiration

    Love it Patrick! :+) on a workout

  17. Ria H.
      Great Performance

    Very nice!! So great of you to motivate your friend! on a workout

  18. Arleen C.
      Feel Better

    Rest!! on a workout

  19. Janelle
      Nice Job

    So fast. Also, $4?! Jealous! on a workout

  20. Ria H.
      Great Performance

    That's a speedy 5K, Patrick! Fantastic!!!! Wow - massages that cheap? How a... read more

  21. Ria H.
      Great Performance

    Nice and speedy, indeed! on a workout

  22. Rina M.
      Nice Job

    Good run Patrick! :+) on a workout

  23. Rina M.
      Nice Job

    Hey Patrick! Good run! :+) on a workout

  24. Rina M.
      Nice Job

    Good run Patrick! ;+) on a workout

  25. Rina M.
      Nice Job

    You need at least an hour after a meal before you run. I know I do. Yep! Les... read more

  26. Rina M.
      Nice Job

    Well done Patrick! :+) on a workout

  27. Arleen C.
      Nice Job

    Nice! on a workout

  28. Ria H.
      Nice Job

    Wow!!! Way to go, Patrick! Happy St. Patty's Day and great job with the run... read more

  29. Rina M.
      Great Performance

    Great run Patrick! :+) on a workout

  30. Rina M.
      Great Performance

    Great workout Patrick! :+) on a workout

  31.   You Rock

    Awesome pace! You were taking off! on a workout

  32. Daniel H.
      Nice Job

    awesome! on a workout

  33. Arleen C.
      Nice Job

    Fantastic pace! on a workout

  34. Rina M.
      Great Performance

    I climb 5 floors at work X 3 times a day. It would take me at least 5 days t... read more

  35. Rina M.
      Nice Job

    Good one Patrick! Kuddos to Bridget! :+) on a workout

  36. Ria H.
      Nice Job

    Excellent job, Patrick!! Great round of workouts today! on a workout

  37. Christine M.
      Nice Job

    You're a rockstar. Keep those miles coming!

  38. Arleen C.
      Nice Job

    That's great! on a workout

  39. George M.
      Great Performance

    nice work! on a workout

  40. Rina M.
      Nice Job

    Good climbing Patrick! :+) on a workout

  41. Courtney O.
      Nice Job

    Nice job! on a workout

  42. Rina M.
      Nice Job

    Not sure what these are but if they get you moving, they gotta be good for yo... read more

  43. Rina M.
      Great Performance

    Nice speedy miles Patrick! :+) on a workout

  44. Sarah H.
      Nice Job

    Nice!!! I love rewards :) I joined the I <3 to Run 2012 running streak challe... read more

  45. Rina M.
      Nice Job

    I think you're liking the coold down Patrick. Good for the body and the mind... read more

  46. Robert W.
      Nice Job

    Good work. on a workout

  47. Michelle D.
      Nice Job

    AMEN< I call it the dreadmill too, yet I am too wimpy to head outside just yet. on a workout

  48. Kirk T.
      Nice Job

    Way to go, It was perfect weather out there on a workout

  49. Rina M.
      Great Performance

    Another sweat fest Patrick! :+) on a workout

  50. Keith R.
      You're an Inspiration

    Great Job Chicago! Tough Mudder and A FULL MARATHON back to back. Just awesome. on a workout