16261 total / 1996 in 2014

Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

Wall of Motivation (735)

  1. Kelli
      You're an Inspiration

    Smoking! on a workout

  2. Kelli
      Nice Job

    you're just awesome. on a workout

  3. Stu S.
      You're an Inspiration

    nice run paul ! on a workout

  4. Kelli
      Nice Job

    Great speedy workout! on a workout

  5. Kelli
      Nice Job

    wow, great run/pace after a long flight. on a workout

  6. Kelli
      Nice Job

    Sounds like an amazing trip and run! :) on a workout

  7. Stu S.
      You're an Inspiration

    nice beast workout Paul ! on a workout

  8. Kelli
      Nice Job

    Nice run! on a workout

  9. Kelli
      Nice Job

    Awesome half! on a workout

  10. Stu S.
      You're an Inspiration

    most impressive part is the HR ... very awesome ... the splits are awesome to... read more

  11. Kelli
      Nice Job

    Nice run! on a workout

  12. Jon D.
      Nice Job

    gotta love a good run w/ good company and fun conversation.. excellent miles,... read more

  13. Ron W.
      Great Performance

    killer race paul on a workout

  14. Trey S.
      Great Performance

    Awesome Paul! on a workout

  15. Phillip S.
      Nice Job

    Good pace there! on a workout

  16. Benjamin T.
      You're an Inspiration

    What a remarkable pace man, simply awesome. on a workout

  17. Jon D.

    smokin' 10k, Paul! Awesome work out there! on a workout

  18. Kelli
      Nice Job

    Nice run and pace, Paul! on a workout

  19. Stu S.
      Nice Job

    excellent ! on a workout

  20. Stu S.
      You're an Inspiration

    u and big A are awesome Paul ! on a workout

  21.   You're Badass

    You just cant run slow! on a workout

  22. Tahnee P
      You're an Inspiration

    Great job!!! on a workout

  23.   Nice Job

    nice pace in the humidity on a workout

  24.   Cheers

    It may be your ultra runner roots, you may just need a longer warm up, especi... read more

  25. Stu S.
      Nice Job

    very nice ! on a workout

  26. Tahnee P
      You're an Inspiration

    Awesome workout! on a workout

  27.   Congrats

    Hey congratulations to you and your wife! Nice way to celebrate! on a workout

  28. Masayo

    Way to go, Paul!!!! Awesome speed!!!! on a workout

  29. Robert T.
      Great Performance

    DAMN! Awesome 5K! on a workout

  30. Tom S.

    How proud your daughter must be! And likewise for you to see her complete a 5... read more

  31. Phillip S.
      Great Performance

    Nice work there! on a workout

  32.   You're Badass

    Huge miles and solid pace on a workout

  33. Martin T.
      Nice Job

    Being a good day is more important than a great runner on a workout

  34. Ron W.
      Nice Job

    you got a fast family! on a workout

  35. Teri
      You're Funny

    hahaha excellent Monty Python reference. on a workout

  36. Karl T.
      Nice Job

    You're a rockstar. Keep those miles coming!

  37. Stu S.
      You're an Inspiration

    love it ! on a workout

  38.   Cheers

    do you ever get tired of just putting in the miles and feel like just putting... read more

  39. Stu S.
      Great Performance

    excellent run Paul ! on a workout

  40. Ron W.

    Overall placement! on a workout

  41. Tom S.

    Excellent, Paul. Congrats on 2nd place. on a workout

  42. Stu S.
      You're an Inspiration

    excellent race Paul ! on a workout

  43. Phillip S.
      Great Performance

    Nice work! Having a huge lead on the next guy is a funny thing - it's been kn... read more

  44. Kelli
      Great Performance

    way to go, paul! on a workout

  45. Mark W.
      Nice Job

    Jeez, that's a stellar race right there! Congrats man! on a workout

  46.   Great Performance

    Very impressive Paul on a workout

  47. Teri
      Nice Job

    Yoga! Nice! :) on a workout

  48.   Nice Job

    It takes some time to train a dog to run with you but once they get it it's r... read more

  49.   Nice Job

    Most impressive on a workout

  50. James R.
      Great Performance

    dang! on a workout