Miles:
17746 total / 553 in 2015
Goal:

Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

Wall of Motivation (777)

  1. Matt
      You're Funny

    Wow, super fast. Funny that you're faster than the mill! on a workout

     
  2. Sara S.
      Nice Job

    10 to start the week - Very nice! on a workout

     
  3. Kelli
      Nice Job

    You are an amazing runner! :) Trail running is tough. on a workout

     
  4. Phillip S.
      Great Performance

    Nice job there! on a workout

     
  5. Rob H.
      You're an Inspiration

    It is a blast to go up to the top of your profile and hit the back arrow thro... read more

     
  6. Karl T.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  7. Karl T.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  8. Karl T.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  9. Peter K.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  10. Peter K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  11. Sun T.
      Congrats

    Still a fantastic race, Paul! Sounds a fun end to the race getting to run pas... read more

     
  12. Matt
      Congrats

    Congrats on the 2nd place masters Paul. Even though it wasn't the race you wa... read more

     
  13. Trent L.
      Congrats

    Excellent work, Paul! on a workout

     
  14. Stu S.
      Congrats

    Paul you are the man !! on a workout

     
  15. Ron W.
      Great Performance

    nice race Paul, it sounds like you paced well regardless of your cohort and w... read more

     
  16. Mark W.
      Congrats

    Awesome race report. Sounded like you could have made all those guys follow ... read more

     
  17.   Nice Job

    Still a swift race, Paul... congrats! I know what you mean about running some... read more

     
  18. Phillip S.
      Great Performance

    Outstanding job!! on a workout

     
  19. Masayo
      Congrats

    You are absolutely amazing!!!!!! What a race! I hated missing Kiawah half thi... read more

     
  20. Nina
      Good Luck

    Wishing you a rockin' race, Paul!!!!! on a workout

     
  21. Tara T.
      Congrats

    That's so amazing Paul! Great pace and mileage! =$ on a workout

     
  22. Nina
      You're an Inspiration

    Oh my word. on a workout

     
  23. Kelli
      Nice Job

    woohoo! awesome! on a workout

     
  24. Tara T.
      You're an Inspiration

    WOW! You're amazing Paul! Very nice! on a workout

     
  25. Nina
      Great Performance

    Bam!!! Sweet time! on a workout

     
  26. Tara T.
      You're an Inspiration

    Wow that is awesome Paul!!! Congratulations!! on a workout

     
  27. Phillip S.
      Nice Job

    Great job down there! on a workout

     
  28. Kelli
      Good Luck

    good luck! on a workout

     
  29. Kelli
      Great Performance

    Fast tempo run! on a workout

     
  30. Richard G.
      Nice Job

    great workout on a workout

     
  31. Tara T.
      Great Performance

    Nice 16!! on a workout

     
  32. Lanier M.
      Congrats

    that's great!!! on a workout

     
  33. Stu S.
      Great Performance

    also known as Beast Workout ! .. Excellent Paul ! on a workout

     
  34. Kelli
      Nice Job

    Nice 10! Are you running the full or half in Savannah? on a workout

     
  35. Nic A.
      Nice Job

    Quality miles!! on a workout

     
  36. Stu S.
      You're an Inspiration

    Nice Paul ! ... Always love your recovery runs ! :) on a workout

     
  37. Kelli
      Congrats

    you did great! on a workout

     
  38. Tom S.
      Congrats

    Another outstanding race, Paul. You are one smart runner. on a workout

     
  39. Stu S.
      Congrats

    you did awesome Paul !! Congratulations !! on a workout

     
  40. Phillip S.
      Great Performance

    Nice work up there! on a workout

     
  41. Trent L.
      Nice Job

    7% grade?!?!!?!?! Nice work! on a workout

     
  42. Stu S.
      Good Luck

    Have fun at Salem Lake Paul ! on a workout

     
  43. Christina W.
      You're an Inspiration

    no kidding ... 2 - freakin' k? surely some economist could make some correlat... read more

     
  44. Teri
      You're an Inspiration

    hot damn! Congrats on the 2000 mark! That's amazing!!! on a workout

     
  45. Laura J.
      You're an Inspiration

    Wow! That's alotta miles! Nice job! on a workout

     
  46. Kelli
      Good Luck

    Good luck on your race! I'm sure you'll medal. :) on a workout

     
  47. Kelli
      You're an Inspiration

    Smoking! on a workout

     
  48. Kelli
      Nice Job

    you're just awesome. on a workout

     
  49. Stu S.
      You're an Inspiration

    nice run paul ! on a workout

     
  50. Kelli
      Nice Job

    Great speedy workout! on a workout