Miles:
21183 total / 958 in 2016
Goal:

Perspective is everything..Run to fight Cancer for my Wife! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

Wall of Motivation (857)

  1. Heather F.
      Congrats

    Happy Belated !! on a workout

     
  2. Heather F.
      Nice Job

    Congrats! on a workout

     
  3. Heather F.
      You're an Inspiration

    That was tough call I am sure, but seems like you race smart and I take my ha... read more

     
  4. Stu S.
      Great Performance

    Awesome !! .. Congrats Paul ! on a workout

     
  5. Masayo
      Congrats

    Well done, Paul!!! Awesome 2nd in AG. on a workout

     
  6. Matt
      Congrats

    Kicking butt just like the Badgers! Congrats on the strong race. on a workout

     
  7. Flat Lori
      Great Performance

    well done good sir! on a workout

     
  8. Heather F.
      Good Luck

    Good Luck in your race on a workout

     
  9. Masayo
      Congrats

    Congrats! on a workout

     
  10. Sara S.
      Congrats

    Way to go! on a workout

     
  11. Tom S.
      Congrats

    Awesome, Paul! Congratulations on another AG win and an excellent time. on a workout

     
  12. Matt
      You're an Inspiration

    Fantastic as always. on a workout

     
  13. Annabelle W.
      Great Performance

    I am super anxious to start working in lots of hills once I get back from LA ... read more

     
  14. Keith S.
      Nice Job

    Nearly missed it Paul, congrats and a very decent time. Take a break and let ... read more

     
  15. Sara S.
      Congrats

    Wow! That's a great race given the time since the last one! I always love wh... read more

     
  16. Matt
      Nice Job

    Congrats on the AG win. Still a solid race on short turn around time. on a workout

     
  17. Tom S.
      Congrats

    Another AG win! Congrats, Paul. on a workout

     
  18. Ruby P.
      Good Luck

    Good luck! Run fast! on a workout

     
  19. Heather F.
      Great Performance

    Great, which Marathon? on a workout

     
  20. Tom S.
      Congrats

    Warm weather marathons are a killer. Way to push through and get an AG win. C... read more

     
  21.   Great Performance

    PS: Still a hero! on a workout

     
  22. Jeff N.
      Good Luck

    Good luck! What is the goal? on a workout

     
  23. Ruby P.
      You're an Inspiration

    That's so scary! Events like this are those that make me most paranoid in the... read more

     
  24. Kelli
      Nice Job

    Great run! Have a great Thanksgiving, Paul! on a workout

     
  25. Sara S.
      You're an Inspiration

    Wow! on a workout

     
  26. Kelli
      Great Performance

    Wow, congrats Paul, first place! Still a great time on a humid and hot race ... read more

     
  27. Kelli
      Nice Job

    Wowser! on a workout

     
  28. Kelli
      Nice Job

    Wow, nice run! on a workout

     
  29. Kelli
      Great Performance

    Speedy! on a workout

     
  30. Kelli
      Nice Job

    Nothing keeps you from running. ;) on a workout

     
  31. Kelli
      Get Better

    Yikes! on a workout

     
  32. Sara S.
      Get Better

    Oh my goodness! That sounds painful! I hope your hand and elbow end up bein... read more

     
  33. Jon Flex L.
      Nice Job

    Rock star work! on a workout

     
  34. Sun T.
      Great Performance

    Great race and congrats on the AG win! Super pace, especially for a trail race! on a workout

     
  35. Kelli
      Great Performance

    Wow, that's is an awesome pace!!! on a workout

     
  36. Sara S.
      Congrats

    CONGRATULATIONS! Sounds like a fun adventure! on a workout

     
  37. Matt
      Great Performance

    Paul, that's an impressive time considering the conditions. Great work out th... read more

     
  38. Sun T.
      Nice Job

    Fantastic race, Paul! Impressive pace as always and congrats on the team win! on a workout

     
  39. Sara S.
      Congrats

    Fantastic! on a workout

     
  40. Darrel W.
      Great Performance

    Fantastic 5k, Paul! Smart to control the pace a little. on a workout

     
  41. Sara S.
      You're an Inspiration

    Wow! Incredible run! I'm amazed at the pace you can chat at. Super mileage... read more

     
  42. Kelli
      Nice Job

    Nice pace after a twenty miler! on a workout

     
  43. Sara S.
      Great Performance

    It's amazing how much better we run when we don't feel like we are wilting. ... read more

     
  44. Jeff N.
      Nice Job

    Scuba duba doo! on a workout

     
  45. Karl T.
      Great Performance

    You both are looking great. Unreal pace my man. on a workout

     
  46. Matt
      You're an Inspiration

    Great miles for the year so far Paul. on a workout

     
  47. Stu S.
      You're an Inspiration

    you are awesome Paul !! on a workout

     
  48. Stu S.
      You're an Inspiration

    King of the North !!! ... love GOT ... it is a crazy show ... Great run Paul ! on a workout

     
  49. Kelli
      Nice Job

    Speedy! on a workout

     
  50. Kelli
      Nice Job

    Impressive pace and you just ran a fast 10k race on the 4th! on a workout