Miles:
16261 total / 1996 in 2014
Goal:

Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

Wall of Motivation (735)

  1. Kelli
      You're an Inspiration

    Smoking! on a workout

     
  2. Kelli
      Nice Job

    you're just awesome. on a workout

     
  3. Stu S.
      You're an Inspiration

    nice run paul ! on a workout

     
  4. Kelli
      Nice Job

    Great speedy workout! on a workout

     
  5. Kelli
      Nice Job

    wow, great run/pace after a long flight. on a workout

     
  6. Kelli
      Nice Job

    Sounds like an amazing trip and run! :) on a workout

     
  7. Stu S.
      You're an Inspiration

    nice beast workout Paul ! on a workout

     
  8. Kelli
      Nice Job

    Nice run! on a workout

     
  9. Kelli
      Nice Job

    Awesome half! on a workout

     
  10. Stu S.
      You're an Inspiration

    most impressive part is the HR ... very awesome ... the splits are awesome to... read more

     
  11. Kelli
      Nice Job

    Nice run! on a workout

     
  12. Jon D.
      Nice Job

    gotta love a good run w/ good company and fun conversation.. excellent miles,... read more

     
  13. Ron W.
      Great Performance

    killer race paul on a workout

     
  14. Trey S.
      Great Performance

    Awesome Paul! on a workout

     
  15. Phillip S.
      Nice Job

    Good pace there! on a workout

     
  16. Benjamin T.
      You're an Inspiration

    What a remarkable pace man, simply awesome. on a workout

     
  17. Jon D.
      Congrats

    smokin' 10k, Paul! Awesome work out there! on a workout

     
  18. Kelli
      Nice Job

    Nice run and pace, Paul! on a workout

     
  19. Stu S.
      Nice Job

    excellent ! on a workout

     
  20. Stu S.
      You're an Inspiration

    u and big A are awesome Paul ! on a workout

     
  21.   You're Badass

    You just cant run slow! on a workout

     
  22. Tahnee P
      You're an Inspiration

    Great job!!! on a workout

     
  23.   Nice Job

    nice pace in the humidity on a workout

     
  24.   Cheers

    It may be your ultra runner roots, you may just need a longer warm up, especi... read more

     
  25. Stu S.
      Nice Job

    very nice ! on a workout

     
  26. Tahnee P
      You're an Inspiration

    Awesome workout! on a workout

     
  27.   Congrats

    Hey congratulations to you and your wife! Nice way to celebrate! on a workout

     
  28. Masayo
      Congrats

    Way to go, Paul!!!! Awesome speed!!!! on a workout

     
  29. Robert T.
      Great Performance

    DAMN! Awesome 5K! on a workout

     
  30. Tom S.
      Congrats

    How proud your daughter must be! And likewise for you to see her complete a 5... read more

     
  31. Phillip S.
      Great Performance

    Nice work there! on a workout

     
  32.   You're Badass

    Huge miles and solid pace on a workout

     
  33. Martin T.
      Nice Job

    Being a good day is more important than a great runner on a workout

     
  34. Ron W.
      Nice Job

    you got a fast family! on a workout

     
  35. Teri
      You're Funny

    hahaha excellent Monty Python reference. on a workout

     
  36. Karl T.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  37. Stu S.
      You're an Inspiration

    love it ! on a workout

     
  38.   Cheers

    do you ever get tired of just putting in the miles and feel like just putting... read more

     
  39. Stu S.
      Great Performance

    excellent run Paul ! on a workout

     
  40. Ron W.
      Congrats

    Overall placement! on a workout

     
  41. Tom S.
      Congrats

    Excellent, Paul. Congrats on 2nd place. on a workout

     
  42. Stu S.
      You're an Inspiration

    excellent race Paul ! on a workout

     
  43. Phillip S.
      Great Performance

    Nice work! Having a huge lead on the next guy is a funny thing - it's been kn... read more

     
  44. Kelli
      Great Performance

    way to go, paul! on a workout

     
  45. Mark W.
      Nice Job

    Jeez, that's a stellar race right there! Congrats man! on a workout

     
  46.   Great Performance

    Very impressive Paul on a workout

     
  47. Teri
      Nice Job

    Yoga! Nice! :) on a workout

     
  48.   Nice Job

    It takes some time to train a dog to run with you but once they get it it's r... read more

     
  49.   Nice Job

    Most impressive on a workout

     
  50. James R.
      Great Performance

    dang! on a workout