27840 total / 2200 in 2018

Perspective is everything..Race while Having Fun! Kettle Moraine 100 mile -Done! PRs are overrated. Stay healthy!!

Paul S. ran: JPITM!! Working out ...

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  • 2 miles
  • 00:16 time
  • 08:01 pace
  • 194 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Chilling Friday 2 mi 00:16 08:01 pace

JPITM!! Working out the lactic from yesterday's speed sesh. Happy Friday!

  • Shelly A.
    Shelly A.

    Nice! Thanks for the tip on back to back runs. I have been slacking on my runs & workouts this month. Loosing my mojo. So I signed up for the lumberjack, no slacking now, but training smart.

    12 months ago Like

  • Danny W.
    Danny W.

    Nicely done!

    12 months ago Like

  • Diane V.
    Diane V.

    Nice lactic- release run!

    12 months ago Like

  • Matt

    Happy Friday Paul.

    12 months ago Like

  • J J
    J J

    Nice chill clicks! Paul !!!

    12 months ago Like

  • Harry H.
    Harry H.

    way to go chilly chill

    12 months ago Like