Miles:
25591 total / 2392 in 2017
Goal:

Perspective is everything..Race while Having Fun! Kettle Moraine 100 mile -Done! PRs are overrated. Stay healthy!!

Paul S. ran: Great bit of warmup a...

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  • 6 miles
  • 00:44 time
  • 07:42 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
Suwanee Running 5.75 mi 00:44 07:42 pace

Great bit of warmup and cool down mileage with my brother as part of my 4x 2000m intervals. Good times!! Happy Thanksgiving!!