Paul S. ran: Went out with my wife...

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  • 7 miles
  • 00:48 time
  • 06:53 pace
  • 582 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Family Run/Bike Time 7 mi 00:48 06:53 pace

Went out with my wife and daughter this morning as it was just beautiful temps. They tried to not push the pace too much with bikes...I'm just glad they were on mt. bikes vs road--as I was trying to have an easy day.

9 months ago