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- 14191 total / 3208 in 2013
Bring My Best Every Race while Having Fun! Finish Kettle Moraine 100 mile 6/13-Done! PR in Half - sub 1:18.
Paul S. ran: Went out with my wife...
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- 7 miles
- 00:48 time
- 06:53 pace
- 582 calories
Went out with my wife and daughter this morning as it was just beautiful temps. They tried to not push the pace too much with bikes...I'm just glad they were on mt. bikes vs road--as I was trying to have an easy day.