Miles:
16271 total / 2006 in 2014
Goal:

Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

Paul S. ran: My daughter and I got...

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  • 2 miles
  • 00:15 time
  • 07:40 pace
  • 181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Daddy Daughter Run 2 mi 00:15 07:40 pace

My daughter and I got out in our neighborhood and did an out and back to the farmer's house. She's a little slower on the hills as she's riding but she got me below 7 min pace on the flats. She's a hard core coach! [Got in my 12 for the day Bulldog!--the upwards trend on mileage continues!]

  • Jamie B.
    Jamie B.

    That is one awesome daughter ya got there Paul!

    about 2 years ago Like

  • Steve Shep
    Steve Shep

    Fun stuff...woosh, there she goes! Way to go dad & coach!

    about 2 years ago Like

  • Robert T.
    Robert T.

    Nice job getting your daughter out on the road with you and sharing the exercise experience!

    about 2 years ago Like

  • Jason B.
    Jason B.

    Nice!

    about 2 years ago Like

  • Andy M.
    Andy M.

    I can't wait to do this with my little girl!!! Great work! And kudos to you for helping her engage in such a wonderful and healthy habit!!

    about 2 years ago Like