- Miles:
- 12401 total / 1418 in 2013
- Goal:
Bring My Best Every Race while Having Fun! Finish the Kettle Moraine 100 miler in June '13.
Paul S. ran: Met up with Aaron thi...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:10 time
- 07:00 pace
- 849 calories
- details
great
Homerun in NC
10
mi
01:10
07:00 pace
Met up with Aaron this morning and got in a solid 49 minute effort for 7 and then went back out for three more. Happy Friday!


Great solid effort!
9 months ago • Like
Nice job there Paul!
9 months ago • Like • 1 person
Nice!!!!!!!!!!!!!!!!!!!
9 months ago • Like
Solid. You sir are a machine. And a well-oiled one at that!
9 months ago • Like