Paul S. ran: Met up with Aaron thi...

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  • 10 miles
  • 01:10 time
  • 07:00 pace
  • 849 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Homerun in NC 10 mi 01:10 07:00 pace

Met up with Aaron this morning and got in a solid 49 minute effort for 7 and then went back out for three more. Happy Friday!