- Miles:
- 12401 total / 1418 in 2013
- Goal:
Bring My Best Every Race while Having Fun! Finish the Kettle Moraine 100 miler in June '13.
Paul S. ran: JPITM! Nothing speci...
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- 4 miles
- 00:30 time
- 07:30 pace
- 363 calories
- details
good
Monday Zap
4
mi
00:30
07:30 pace
JPITM! Nothing special...got up realll early for me to get this and get to my flight. Happy Monday!
way to get up early and zap the zero.
9 months ago • Like
Nice!
9 months ago • Like
Nice start to the week Paul!
9 months ago • Like
Way to snag 'em early man!
9 months ago • Like
nice zap the zero
9 months ago • Like
Nice job!
9 months ago • Like
Must have been a really early flight for only 30 minutes of running. Glad you could at least get some miles in.
9 months ago • Like
Great early zapper!!
9 months ago • Like