Miles:
15039 total / 774 in 2014
Goal:

Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Finish Kettle Moraine 100 mile 6/13-Done! PR in Half - sub 1:19.

Paul S. ran: JPITM! Nothing speci...

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  • 4 miles
  • 00:30 time
  • 07:30 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday Zap 4 mi 00:30 07:30 pace

JPITM! Nothing special...got up realll early for me to get this and get to my flight. Happy Monday!