Paul S. ran: Got the over an hour ...

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  • 10 miles
  • 01:07 time
  • 07:03 pace
  • 812 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Phoenix/Mesa Miles 9.5 mi 01:07 07:03 pace

Got the over an hour on the feet but my body's dying for an outside run. Thank goodness there's enough treddy's to go around. Was told this is really hot by even Phoenix standards! Looking forward to seein a cousin of mine tonight!

9 months ago

  • Jamie B.
    Jamie B.
    Jamie B.

    Great one!

    9 months ago • Like

  • Jason B.
    Jason B.
    Jason B.

    Another nice tm run!

    9 months ago • Like

  • Mark J.P
    Mark J.
    Mark J.

    Tough to do an hour inside, but it builds mental toughness, right?

    9 months ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Go Paul Go!!!!!

    9 months ago • Like

  • Ron W.
    Ron W.
    Ron W.

    yikes one hour on a dreadmill, way to tough it out.

    9 months ago • Like

  • Nina
    Nina
    Nina

    Very nice solid hour run, Paul! Hope all is well on your end :)

    9 months ago • Like

  • Fred B.
    Fred B.
    Fred B.

    Yikes, I could never survive on a TM for that long. I would need some pretty good distractions! Nice job!

    9 months ago • Like

  • Paul S.
    Paul S.
    Paul S.

    Thanks all--as you all know I'll go out in a blizzard and smile the whole time but yupper...definitely a mental toughness test!...at least the TM has a tv screen and I can flip channels!

    9 months ago • Like

  • Jon D.
    Jon D.
    Jon D.

    those TM miles are the toughest, in my opinion.. so monotonous. way to get it done, and have fun tonight!

    9 months ago • Like