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- 23683 total / 485 in 2017
Perspective is everything..Run to fight Cancer for my Wife! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.
Paul S. ran: More of the dreaded t...
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- 8 miles
- 00:55 time
- 07:14 pace
- 667 calories
More of the dreaded treddy...was really looking forward to some canal running, but I guess gotta be smart by not going into work as a fried springroll.