Paul S. ran: What to do when it's ...

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  • 5 miles
  • 00:37 time
  • 07:19 pace
  • 436 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Phoenix Shakeout 5 mi 00:37 07:19 pace

What to do when it's over a 100 degrees out in Phoenix....well embarrased to say that I quickly went to the treddy and knocked out an easy relaxed fiver. Body felt good for having been up since working for 14 hours (counting travel).

9 months ago