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- 23006 total / 2782 in 2016
Perspective is everything..Run to fight Cancer for my Wife! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.
Paul S. ran: No track available so...
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- 3 miles
- 00:18 time
- 06:01 pace
- 218 calories
No track available so went back to Tyler State Park and rocked out a tempo on areas both flat and with hills. Legs felt pretty good.