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- 14139 total / 3155 in 2013
Bring My Best Every Race while Having Fun! Finish Kettle Moraine 100 mile 6/13-Done! PR in Half - sub 1:18.
Paul S. ran: Got in another great ...
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- 9 miles
- 01:04 time
- 06:55 pace
- 776 calories
Got in another great run at Tyler State Park. Tried some different trails and found them to be just as challenging with a multitude of hills. Knee has been fine and so took advantage. High 30s again...just perfect weather. Park has a very impressive Frisbee Golf course--wish I had time to play.