You've got to login or join dailymile to do that
- 18118 total / 926 in 2015
Perspective is everything..Run to fight Cancer for my wife and mom! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.
Paul S. ran: Got in another great ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:04 time
- 06:55 pace
- 776 calories
Got in another great run at Tyler State Park. Tried some different trails and found them to be just as challenging with a multitude of hills. Knee has been fine and so took advantage. High 30s again...just perfect weather. Park has a very impressive Frisbee Golf course--wish I had time to play.