Paul S. ran: First ever 75 mile we...

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  • 22 miles
  • 02:44 time
  • 07:34 pace
  • 2017 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Flying Solo Sunday 21.63 mi 02:44 07:34 pace

First ever 75 mile week! Kind of crazy but thankful the body has held up. Just putting in the miles!

almost 2 years ago

Gear
Weather
Calories
2017
  • Kyle B.
    Kyle B.
    Kyle B.

    Another awesome week!

    almost 2 years ago • Like

  • Troy A.
    Troy A.
    Troy A.

    Atta Boy!

    almost 2 years ago • Like

  • Erin
    Erin
    Erin

    Way to get 'er done! What happened to your Lewisville gang?

    almost 2 years ago • Like

  • Brodie W.P
    Brodie W.
    Brodie W.

    Geeze, nice pace man!

    almost 2 years ago • Like

  • Rosemary B.
    Rosemary B.
    Rosemary B.

    Wow, good miles!

    almost 2 years ago • Like

  • Paul S.
    Paul S.
    Paul S.

    @Erin--yeah, the Lewisville Gang went their own ways this week I guess--I had my eye on the prize of making it to a winery this afternoon so I was motivated!

    almost 2 years ago • Like

  • Middalia W.
    Middalia W.
    Middalia W.

    Great week of Running! and an awesome way to finishing it!

    almost 2 years ago • Like

  • BobP
    Bob
    Bob

    Holy cow, look at that pace for your long run! Great job and great week, Paul!

    almost 2 years ago • Like

  • Rob-The-Runner
    Rob-The-Runner
    Rob-The-Runner

    70 a bit a go, and now a 75 mile week = awesome!

    almost 2 years ago • Like

  • Paul S.
    Paul S.
    Paul S.

    I am afraid that a 75 miler may be my max--body's holding up very well but such a time committment!

    almost 2 years ago • Like

  • Jeff N.
    Jeff N.
    Jeff N.

    What a week you've had, geez! I say 80 next week and then start tapering!!!

    almost 2 years ago • Like

  • Don W.
    Don W.
    Don W.

    As long as you let the body adapt, you'll be ready to rock this distance too. Remember the lessons we learn from earlier base periods. Great job Paul!

    almost 2 years ago • Like

  • Brian
    Brian
    Brian

    Does that really say 76 miles for the week. You say 75 but DM sais 76. Either way that is amazing. Great job Paul. As long as you are feeling good keep it up. I cannot wait to see how you do at Boston. Really excited for you.

    almost 2 years ago • Like

  • Chris M.
    Chris M.
    Chris M.

    You are da man! What an awesome commitment to your endurance!

    almost 2 years ago • Like

  • Daniel W.
    Daniel W.
    Daniel W.

    Let's see... I'm looking at my dailymile stats and yup!! I've got you beat!! 79 miles this month!!! Oh wait, you did 75 in a week? .....

    What can I say, awesome job!! ;-)

    almost 2 years ago • Like

  • Jason H.
    Jason H.
    Jason H.

    Great mileage and pace. Super solid!

    almost 2 years ago • Like

  • Jeanne B.
    Jeanne B.
    Jeanne B.

    21.63, just putting in the miles. Love it!

    almost 2 years ago • Like