- Miles:
- 2433 total / 247 in 2013
- Goal:
2013 Goals: not make my back pain worse, VA 10-Miler PR; have fun, healthy; run some fun new races.
Wall of Motivation (142)
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Nice Job
Scott, Nice work on the intervals even though you don't like them. One of my ... read more
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Nice Job
Looks like you handled the heat pretty well! on a workout
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Feel Better
Way to hit the marks, Scott! Congratulations to your daughter! You should be ... read more
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Great Performance
Wow! Great race, Scott! Congratulations on your huge PR! on a workout
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Great PerformanceHoly Guacamole!! Let's unleash this crazy runner in you!! Please keep running!!! on a workout
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Great PerformanceOutstanding race Scott! Congrats on the PR! on a workout
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Great Performance
Wow! Great race, Scott! on a workout
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Nice Job
Great run in the hill city, Scott! on a workout
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Nice Job
You should have eaten the bee! It would have bee a good snack, and you wouldn... read more
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Great Performance
Congratulations on your race PR, Scott! on a workout
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Nice Job
Very nice run in the snow, Scott! Hope the heart rate is back in you normal ... read more
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Nice Job
Very good tempo, Scott! on a workout
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You Rock
Great run, Scott! Solid miles after playing tennis, too. My legs would have b... read more
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Nice Job
Nice run, Scott! on a workout
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Nice Job
Terrific pace, Scott! on a workout
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You're an InspirationGreat job on what sounded like a great race. Nice job on the PR. When is yo... read more
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Hi-five
Congratulations to your daughter! You should be proud! on a workout
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Congrats
Congrats to your daughter, Scott! She did a great job! on a workout
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Great Performance
Wow! Great race, Scott! Congratulations on your PR! Glad you had such a great... read more
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Great PerformanceGreat to literally run into you on the course and to see you afterward. Aweso... read more
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You Rock
Way to go, Scott! Awesome marathon! on a workout
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Great PerformanceWOW! Awesome job. Congratulations!! on a workout
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Nice Job
Those darn thumbs get in the way sometimes! Nice race! looks like you're read... read more
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Nice Job
Great news! on a workout
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You're an Inspiration
Scott, You're very tough! Way to fight through the issues and get in a nice run! on a workout
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Feel BetterHang in there. John told me about your headache. Hope ya' feel better soon. on a workout
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Great Performance
That's a great 20-miler, Scott! Sure it is! :) on a workout
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Cheers
That's an amazing run after the weekend you had! Great job, Scott! on a workout
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Hi-five
That's a heck of a run, Scott! I hope your back is ok! on a workout
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Great Performance8:08 pace! I can see you breaking that 8min/mile mark next year! I'm so glad ... read more
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Congrats
Terrific race, Scott! You earned a celebration! on a workout
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Great Performance
Awesome run indeed, Scott! NipGuards will solve that problem. http://www.nipg... read more
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Nice Job
I wish I could run 7 "uncoordinated" miles at that pace, Scott! on a workout
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Hi-five
Great run this morning, Scott! It seems like your legs were definitely awake! on a workout
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Nice Job
Excellent run after tennis, Scott! on a workout
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Nice Job
That's a very nice run, Scott! on a workout
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Nice Job
Great run, Scott! Loving the cool weather too! That's what all the hot weathe... read more
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Nice Job
Nice pace on your circuitous run, Scott! on a workout
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Feel Better
Wow! You are really tough for getting these miles in, Scott! I hope you feel ... read more
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Nice JobYour ten miler time is exactly the same as my 8 mile time on the same course.... read more
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CongratsProud of you. on a workout
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Nice Job
Looks pretty to me! Nice 10-miler, Scott! on a workout
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Get Better
Nice humid 7, Scott! Hope the PT helps. It seems to help me. I have some simi... read more
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Feel BetterPerhaps you have a touch of the 6 week virus or evil pathogen your wife/my bf... read more
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You're an Inspiration
Sorry your back is giving you so much trouble, Scott! That's a pretty nice 1s... read more
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You're Badass
Awesome run, Scott! You're a warrior for running through that pain! on a workout
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You're an Inspiration
Great job, Scott! Hope you feel like running tomorrow! on a workout
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Get Better
Way to fight through that pain, Scott! Great run! on a workout
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Nice Job
Good job pushing through and getting it done, Scott! on a workout
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Nice Job
Fire hose wet at the end is good! on a workout

