Miles:
6005 total / 1048 in 2013
Goal:

Run another 1/2, bike another century and complete another Tri by November 2013.

Tami Proksch rode: Reid and I getting so...

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  • 31 miles
  • 02:10 time
  • 14.2 pace
  • 1240 calories
  •  
  •  
  • 851 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Mt. Charleston Turnoff 30.68 mi 02:10 14.2mph pace

Reid and I getting some miles in.

almost 2 years ago