- Site:
- http://goodbooksinc.blogspot.com
- Miles:
- 259 total / 0 in 2012
- Goal:
- Able to jog 4 miles with out stopping -run a 5k
Sara ran: Getting back to it! T...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:40 time
- 14:35 pace
- 762 calories
- details
good
Bike trail!
2.74
mi
00:40
14:35 pace
Getting back to it! Took 2 weeks off to let my shins heels, got through the whole thing with very minimal pain. The 5 min jogs are killer but I'm hoping by the end of the week to feel more comfortable with them!! My roomate came with me so it was nice to have a jogging buddy!
It's good to see you're back on track. I hope your shins continue to feel better.
about 1 year ago
Thanks so much Manuel!! I'm taking extra care to ice and stretch them! Hoping to finish week 4 strong.
about 1 year ago • Like