Sara ran: Week 4 Day 1 - This w...

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  • 3 miles
  • 00:45 time
  • 14:03 pace
  • 857 calories
  •  
  •  
  • 87 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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Bike trail! 3.2 mi 00:45 14:03 pace

Week 4 Day 1 - This was a bit rough. My legs/shins felt very tight and I think due to the time change I've just felt drained all day. Make it thro the first 5 min jog but took a 30 sec break in the second one. Hoping wed goes much better. At least it's now light out much longer... and it's finally warming up!!

edit: forgot to include that 1 mile of this was on the tredmill before i went out for my run.

about 1 year ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
857
  • KristinP
    Kristin Nice Job
    Kristin Nice Job:

    Way to get it done, Sara! I'm loving the time change (except when I got up this morning!)

    about 1 year ago

  • Sara
    Sara
    Sara

    Thanks Kristin! I'm hoping to feel back to normal tomorrow. It's so nice that it's 7:30 and still light out!!

    about 1 year ago • Like