- Site:
- http://goodbooksinc.blogspot.com
- Miles:
- 259 total / 0 in 2012
- Goal:
- Able to jog 4 miles with out stopping -run a 5k
Sara ran: c25k - Week 1 Day 3. ...
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- 2 miles
- 00:30 time
- 13:38 pace
- 571 calories
- details
good
Bike trail!
2.2
mi
00:30
13:38 pace
c25k - Week 1 Day 3. Didn't go as well as I had been hoping, especially after I rocked the mile this weekend. My legs just felt stiff and shins started bugging me during the 2nd run. Hoping for a better day wed.

