Phillip Rodriguez ran: Damn good run dispite...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1254 calories
  •  
  •  
  • 1062 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:wbnoejtfpuxnbujbu%7e%40cdpbc%40testf%7bipbob%5eign%40%7ddr%40dao%7dapeeanbuvaf%60dwb%7ecec%7edeujr%3fh%7e%5eihaqj%40qhjoqhadzat%7e%40nbjgt%40r%40x%40bt%40udcucvau%40v%40of%40%5chd%40ed%40qnsapqlm%5eg%40tcgapco%40%7ccmt%7balaedcazdfr%40pazex%40vazvbbt%40mtubabk%40y%40s%40w%40kac%40as%40vag%40nbbjdur%40abla%5bd%7d%40q_%40fir%40zfntldj%60c%60dlaf%40h%40pavc%60%40%60bhbc%5cpe%40pco%7c%40ivedid_a%7dcuaoaw%40ube%40a%40w%40guaxus%40tr%40_%40nsabuhe%40%7c%40yzac%40t%40qf_%40esooa_bi%40gc%5ba%40sk%40jqaik%40souby%40%7cambv%5bpsd%40_%40bc%5d%5e%5b%3fq%40ya%40gbw%40y%40ocde%40q%40y%40%7d%40c%40cak%40e%40aafcapac%40dqkysyaecgeqbifwi%40mg%40%7d%40e%40wqbpu%40g%40oagmg%40s%40abi%7d%40%5bs%40o_ae_bg%40iay%5bc%5b%60%40aco_%40eb%7bbb_c%5emci%40oc%40ocm%40ig%3fqameamfdlgd%7d%40masu%40%40s%40v%40%7bcd%5bka%40qoqayyc%40ay%40tabt%40ccl%40ycp%40igraechamfd%40kapdcftaaccdudica%40mhi%40ih%40rfn_bvolj%40eft%40%7dcbb_f%60bcdp%40_c%60%40%40dbnntxiraz%3ffb_%40h%5cmj%60aqjh%5b%7c%40s%60hefc%7d%40%60aejcftbzbfavfman%40c%40j%40aan%7b%40vbgbzboaxbgj%40e%40zk%40zc%40%5cqnf_ara%40vcb%40lc%60ajax%40pccat%40exblzb%40n%40hvaf%40vb%7edxavdx%40zfpxp%7e%40  
great Art Center Long Hill Run 8.96 mi

Damn good run dispite the fact that theres a lot on my mind.. I hit those hills hard and managed to rinish the whole route without walking.

over 2 years ago

Calories
1254