Site:
http://istilltri.blogspot.com/
Miles:
3055 total / 26 in 2017
Goal:

2014: Attempt a 5k again, possibly a sprint tri in Glenview, IL or Pleasant Prairie, WI.

Pam Rosenberg ran: First Des Plaines fun...

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  • 3 miles
  • 00:32 time
  • 10:46 pace
  • 413 calories
  •  
  •  
  • 561 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Des Plaines Trail 2.94 mi 00:32 10:46 pace

First Des Plaines fun #run with @CARAruns. I had a blast and met some great running folks.