Site:
http://istilltri.blogspot.com/
Miles:
3059 total / 31 in 2017
Goal:

2014: Attempt a 5k again, possibly a sprint tri in Glenview, IL or Pleasant Prairie, WI.

Pam Rosenberg rode: Hilly! But loads of fun.

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  • 12 miles
  • 00:47 time
  • 14.8 pace
  • 585 calories
  •  
  •  
  • 518 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bangs Lake Cycle 11.71 mi 00:47 14.8mph pace

Hilly! But loads of fun.