Site:
http://istilltri.blogspot.com/
Miles:
3063 total / 35 in 2017
Goal:

2014: Attempt a 5k again, possibly a sprint tri in Glenview, IL or Pleasant Prairie, WI.

Pam Rosenberg rode: Don't poke fun at the...

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  • 14 miles
  • 00:59 time
  • 14.3 pace
  • 679 calories
  •  
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  • 528 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Palatine, IL 14.1 mi 00:59 14.3mph pace

Don't poke fun at the slow chick! I took it easy to save energy for the run. But, I still moved a bit, but overall felt great. The houses through Inverness were so distracting. They're like estates!