Pam
I've sidelined myself. I thought I'd recover from these shin splints, but it's only getting worse. Going to focus on my strength, some biking, and some swimming. My goal is to do the... read more
- Site:
- http://istilltri.blogspot.com/
- Miles:
- 2158 total / 157 in 2013
- Goal:
2013: Recovery from shin splints, SWIM, BIKE, RUN, YOGA.
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Pam logged 2158 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
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VELO
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FIT
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FIT
great 0.85 mi 00:10:00 11:45 pace
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VELO
great 2.5 mi 00:10:00 15.0mph pace
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swim
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swim
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walk
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RUN
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RUN
1.2 mi 00:14:36 12:07 pace
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RUN
1.05 mi 00:13:00 12:21 pace
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RUN
1.2 mi 00:14:47 12:20 pace
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VELO
4 mi 900.0mph pace
injury isn't going away
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VELO
4 mi 900.0mph pace
injury isn't going away
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RUN
0.65 mi 00:12 pace
injury isn't going away
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RUN
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VELO
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VELO
good hotel gym 4.7 mi 00:20 14.1mph pace
ugh, guess triathlon training is here. equipment in this place stinks!!!!
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VELO
Pam
