Miles:
2775 total / 0 in 2012
Goal:

PR, 70.3, St. Anthony's, Alcatraz, Marine Corps, NYM, Chicago: With as few injuries as possible and in no particular order or time frame.

Wall of Motivation (11)

  1. Cathy K.
      Get Better

    What happened? Hope you get better soon. on a workout

     
  2. Frank L.
      Nice Job

    That's an awesome pace! on a workout

     
  3. Frank L.
      Nice Job

    Great Job! on a workout

     
  4. Gavin
      Great Performance

    Well done! You were under 2 hours, so was this a PR? on a workout

     
  5.   Get Better

    Uh oh, get the foot checked out. Good job on the run though! on a workout

     
  6.   Nice Job

    I love cooler weather, I can go longer and not feel like I'm melting. I can't... read more

     
  7. Steve P.
      Nice Job

    I like bike too. Nice Pace on a workout

     
  8. Cathy K.
      Post a workout!

    Good luck at the 1/2 Iron Man this weekend. Stay safe and hydraded.

     
  9. Jacky C.
      Get Better

    Hope you recover soon! on a workout

     
  10. Jacky C.
      Feel Better

    Our greatest glory is not in never falling, but in rising every time we fall.... read more

     
  11. Cathy K.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout