- Miles:
- 2775 total / 0 in 2012
- Goal:
PR, 70.3, St. Anthony's, Alcatraz, Marine Corps, NYM, Chicago: With as few injuries as possible and in no particular order or time frame.
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Julie logged 2775 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
great 52 mi 02:40 19.5mph pace
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FIT
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VELO
great 18 mi 00:55 19.6mph pace
interval training
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swim
great 1500 yd 00:35 41:03 pace
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RUN
1.5 mi 00:12:20 08:13 pace
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RUN
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FIT
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RUN
great 1.5 mi 00:12:20 08:13 pace
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VELO
35 mi 01:52 18.8mph pace
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swim
great 2000 m 00:45 36:12 pace
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FIT
00:45
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RUN
blah 1 mi 00:08:20 08:20 pace
??? Ack???
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swim
good 1750 yd 00:40 40:13 pace
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swim
good Lucky's 1000 m 00:25 40:14 pace
Water felt great after a few strokes...stupid foot...ok...trying to take this in stride but if the MRI this week comes back bad I will NEVER register for the Fla. HIM again...sad.
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swim
good 1750 yd 00:35 35:12 pace
stupid foot...looks like I'll be `a fish for a while...
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Get Better:
What happened? Hope you get better soon.
11 months ago
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just saw this! my foot that I broke/chipped last summer the cuboid bone on when I was running I may have re-injured or "aggrevated" with - sinus tarsitus??...Had an MRI Monday to rule out a stress fracture in my cuboid bone before he begins treatment of the sinusy thing...so I will swim and swim and swim... THANK YOU THOUGH!!
11 months ago • Like
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swim
good 1500 yd 00:35 41:03 pace
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RUN
3.1 mi 00:30 09:40 pace
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VELO
great 32 mi 01:43 18.6mph pace
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RUN
great 3.5 mi 00:29 08:17 pace
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VELO
good 30 mi 01:39 18.2mph pace
Julie
Julie
Have you gotten the MRI results yet?
11 months ago • Like
Sorry - I gave up FB for Lent and haven't been posting a lot lately so I missed this!! I have cuboid syndrone and have to back off my running. I have it from my previous injury with the chipped cuboid bone and the ankle inversion, that compiled with my pronating feet make for a bad running environment for that area. Sad since I really enjoy running. Oh and the foot is pre-arthiritic based on my "stated" chronological age...as if I would lie tee hee - got a kick out of that one...THANKS FOR ASKING!!
10 months ago • Like
Don't worry about the posting. Hope you heal soon.
10 months ago • Like