Miles:
3 total / 0 in 2012
Goal:

My first 5K. My daughter & I are both running together for our first 5K

Melissa Minogue walked: Going very well this ...

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  • 3 miles
  • 00:45 time
  • 15:00 pace
  • 202 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good joined snap fitness 3 miles on treadmill 1 hr zumba Sunday 1hr ballet intro 3 mi 00:45 15:00 pace

Going very well this week. Week #3 coming to a close. 5 weeks to race. I did well running and am confident that I can keep a 16 minute or less pace with 5 more weeks of training! Feeling Amazing. Hair cut & color also Sunday and a facial last night. Really enjoying myself.

over 2 years ago

Calories
202