Shonna Cirone ran: didn't mean to go too...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:01 time
  • 13:51 pace
  • 487 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great indoor "long" run 4.38 mi 01:01 13:51 pace

didn't mean to go too long, but was feeling good. slow and sweaty