- Site:
- http://www.seejuliarun.blogspot.com
- Miles:
- 86 total / 0 in 2012
- Goal:
Portland Marathon 2011
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Julia logged 86 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 1.5 mi 00:20 13:20 pace
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RUN
alright Kruse Way/Carmen Loop 2.47 mi 00:35 14:10 pace
It was WAY too cold to run outside. My asthma kicked in super fast and I walked a bit during the run. But, my apartment's treadmill was broken! What's a girl to do with a person like @Renee Brou... read more
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RUN
injured 2 mi 00:30 15:00 pace
You know, I kicked myself for not finishing with only 4 minutes left... but then I remembered, I'm recovering from surgery, and I have only run 2 times in the past 2 weeks. Not too back, a 4 minut... read more
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RUN
injured 2 mi 00:30 15:00 pace
first attempt at running post surgery. Didn't go great... and didn't complete week 7, but I obviously need some warm up time to get back where I was.
- RUN
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RUN
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Nice Job:
Yay! Your next one will be a breeze!!
over 1 year ago
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Gosh, I hope so!
over 1 year ago • Like
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Ok maybe not a breeze. But...I'm sure it'll feel good!
over 1 year ago • Like
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Haha, I'd settle for accomplishing it. I'd love to be able to run 3 miles before the surgery on Friday.
over 1 year ago • Like
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RUN
great 2.56 mi 00:30 11:43 pace
I was supposed to run 10, walk 3, run 10. I got to the end of the first run and felt so great... I kept going! I ran 25 minutes, Week 6.3 rather than 6.2! I PUNCHED THAT RUN IN THE FACE.
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Boooyah!!!!!! Awesome!
over 1 year ago • Like
- Show 2 more comments...
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It's been too cold and wet for outside. Ick.
Yeah, I'm not going to push it, but i felt awesome, so I bumped it up :)
over 1 year ago • Like
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Perfect! You're being so consistent in your training. I'm excited for you.
over 1 year ago • Like
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RUN
alright 2.25 mi 00:30 13:20 pace
Why was this harder than the 20 minute run?
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It happens to me too. I alternate bad/good/bad/good a lot. Especially on my long runs. Just think: your next one will be awesome. Good job for pushing through it!
over 1 year ago • Like
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RUN
great 2.5 mi 00:30 12:00 pace
The 20 minute run wasn't that scary. I could have run 30!! YAH!
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That's awesome, Julia! Do you have a 5k race in mind?
over 1 year ago • Like
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Not yet, I should though! I'm waiting on some test results. The catch also will be that I'm having surgery and going on FMLA leave over x-mas break. Might put a 2 week kink in my plan.
over 1 year ago • Like
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Oh that's right. When I had my surgery, I was seriously feeling totally back to normal by 10 days and started running again. It might slow you down, but it certainly won't set you back!
over 1 year ago • Like
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totally! I figured that into my training plan, so I should be ok!
over 1 year ago • Like
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RUN
good 2.5 mi 00:30 12:00 pace
8 minute run, 5 minute walk, 8 minute run. I rocked it.
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RUN
great 2.5 mi 00:30 12:00 pace
That was an AWESOME run! 5min run, 3min walk x3
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Nice job!
over 1 year ago • Like
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RUN
alright 2.5 mi 00:30 12:00 pace
Remind me not to do two intense running days in a row. I was trying to stay on my Sunday, Tuesday Schedule for next week, as the holiday messed me up this week, but that doesn't look reasonable. ... read more
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RUN
great 2.5 mi 00:30 12:00 pace
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RUN
good Couch to 5K Week 4 2.5 mi 00:30 12:00 pace
Jumped from running for 3 minutes to running for 5, TWICE! I felt totally great though, didn't feel like I was going to die!
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RUN
great 3 mi 00:35 11:39 pace
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Nice! You're doing so well!! Great pace!
over 1 year ago • Like
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RUN
3 mi 00:35 11:39 pace
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Great Performance:
YES YES YES!!!
over 1 year ago
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Thanks Maureen!!
over 1 year ago • Like
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RUN
good 2.27 mi 00:24 10:34 pace
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RUN
great 2.27 mi 00:28 12:20 pace
Much much easier than Day 2!
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Great Performance:
Woo!!!
over 1 year ago
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RUN
good 3.03 mi 00:28 09:14 pace
Good run! Week 2 Day 2
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Great Performance:
You're back! NICE JOB!!!
over 1 year ago
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Thank you!!
over 1 year ago • Like
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RUN
good 3 mi 00:35 11:39 pace
Julia
Julia
Totally awesome! Great job mixing it up and running outside. It is tough at first but will definitely pay off!!
over 1 year ago • Like
I used to totally love running outside, and did it on every run when it was about 20 degrees warmer. The cold air really burned the lungs and made it an unpleasant run.
over 1 year ago • Like