Miles:
31 total / 0 in 2013
Goal:

kick-assness, super awesome, and my mother. Summers coming.

Michael Sanders ran: Considering the light...

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  • 1 miles
  • 00:10 time
  • 07:38 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great New Jersey Ave- One long mile/hill 1.34 mi 00:10:14 07:38 pace

Considering the lights, tourist, and it being up hill I was happy with how hard I pushed and felt great afterwords. Not a long run, but a run nonetheless.

about 3 years ago