Derek Griffiths ran: Felt good. Went on th...

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  • 3 miles
  • 00:23 time
  • 07:44 pace
  • 306 calories
  •  
  •  
  • 0 ft climb
  • 190 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Treadmill 3 mi 00:23 07:44 pace

Felt good. Went on the dreadmill because of the rain. Our house is hotter than the gym, so my HR was higher (148 avg).

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
306