- Site:
- http://www.coloradorunnermag.com
- Miles:
- 1878 total / 189 in 2012
- Goal:
Break 17:00 in the 5K and 3:00 in the marathon again...
Derek Griffiths ran: At 45 bpm, my EKG is ...
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- 3 miles
- 00:23 time
- 07:37 pace
- 293 calories
- details
good
3
mi
00:23
07:37 pace
At 45 bpm, my EKG is extreamly abnormal, but once I start running, it goes normal. Go figure!

