- Web:
- Site:
- http://www.coloradorunnermag.com
- Miles:
- 1438 total logged
- Goal:
Break 17:00 in the 5K and 3:00 in the marathon again...
Derek G. ran: 12x400 with 200 jog (...
- 6 mi tracked
- 00:46 logged
- 07:42 pace
- 613 calories
- effort /5
good
6
mi
/ 00:46
07:42 pace
12x400 with 200 jog (78,78,78,78,78,77,77,75,74,73,74,73)
