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Premshree Pillai ran: Legs were pretty tigh...
- 16 miles
- 02:08 time
- 07:57 pace
- 1923 calories
Legs were pretty tight, but what a glorious day. Since this was the last long run I decided to pick up the pace a little. Splits for last 6mi were: 7'37", 7'30", 7'18", 7'16, 7'40", 7'30"
Wasn't easy, but not very hard. Quads pretty blasted now. Taper next week, which means I should probably find myself projects to do or I might go crazy.
Now going to meet a friend for coffee and cake at Abraço!