- Miles:
- 3984 total / 790 in 2013
- Goal:
3:15 marathon
Premshree Pillai ran: Feel like I had recov...
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- 5 miles
- 00:45 time
- 08:53 pace
- 594 calories
- details
good
5 recovery miles in Prospect Park
5.01
mi
00:45
08:53 pace
Feel like I had recovery success, managed to keep the pace slow, felt good. Lots of peaches, nectarines and blueberries in the farmers' market today, yum!


Good stuff keeping it easy :)
10 months ago • Like
Premshee: Farmers market at Union Square? Solid pace brother. Easy for you I take it.
10 months ago • Like
Thank you! George: it's the farmers' market in Grand Army Plaza in Park Slope.
10 months ago • Like
Wow. Blueberries :)
10 months ago • Like
Only blueberries I had in blueberry cheese cake.. nice recovery .. I realized that good recovery helps much more that I have thought ...
10 months ago • Like
Yeah, totally Rajaram, I learned that recently too. I never experience "active recovery" until very recently.
10 months ago • Like