Miles:
2033 total / 0 in 2012
Goal:

Cycle on atleast 25 scenic routes in S.India

Prem Sagar did a fitness workout: Ran 2.6Km in 15mins o...

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  • 5 miles
  • 00:32 time
  • 05:55 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym 8.7 km 00:32 05:55 pace

Ran 2.6Km in 15mins on the treadmill. 1.6km in 7 mins on the elliptical. 10 mins on the bike for 4.5kms. And then the core exercise workout. The ride back home was very pleasing!

9 months ago